Thursday, July 1, 2010

Indoor Rowing is a Breeze!

Rowing machines come in various designs and different types of resistance: magnetic, piston, water, and air. Air resistance is one of the most commonly used systems in indoor rowers. This involves the use of a flywheel that turns as you pull on the chain or cable. The air it catches in its blades provides a resistance similar to the feel of open-air rowing on water. In some models, the faster you row, the greater the resistance, giving you a more intense workout.

When it comes to cost, the Stamina 35 1400 ATS Air Rower price is hard to beat. It utilizes a metal pull chain on its sturdy steel chassis. The oversized chrome seat rail provides stability and strength, while the molded seat - which can carry a person weighing up to 250 lbs. - and pivoting foot rests offer comfort while rowing. It folds up to save on space, and its wheels let you move it from one place to another. Overall, it's a good introduction to air rowing.

More experienced rowers who want a higher level of air rowing will not be disappointed by commercial-grade air rower models. Two of the best high-grade air rowing machines are the Concept2 Model D indoor rowing machine and Concept2 Model E indoor air rower. They are pricier but are of the highest quality. They are sturdy enough to accommodate users up to 500 lbs. The flywheel is precision calibrated and balanced. Their handles are ergonomic, ensuring the most natural rowing positions.

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