Row, Row...Your Bike?

Are you having second thoughts about buying a rower because you'd prefer a machine that gives you a full-body workout? Here's the answer to your dilemma! The Stamina Conversion II Recumbent Bike Rower combines the functions of a rowing machine and an exercise bike. A padded seat slides along an aluminum rail for rowing mode and locks in place with a pin at the desired position for pedaling. You can alternate the functions during any point in your workout. This machine enables you to work out both your upper and lower body, increasing strength, stamina, and muscle tone from top to bottom. The recumbent seat allows you to lie back comfortably, distributing your weight onto your back and buttocks. A magnetic resistance mechanism gives you smooth and quiet workouts at eight different resistance levels.

If you already have an exercise bike but prefer a rower that uses magnetic resistance, the Kettler HKS Coach LS is your best choice. It boasts of high-quality German engineering and includes a chest strap that monitors your pulse and heart rate with ECG precision. An LCD monitor displays standard exercise factors such as time, speed, distance, strokes and energy consumption. You even get feedback on your fitness level on a scale of 1 to 6 after each workout. This machine gives you the option of 10 resistance levels.

Another unique indoor rower is the Kettler Kadett Outrigger Style Rowing Machine that is designed like an outrigger and employs circular arm movements for rowing. You program specific workouts based on distance settings or stroke speeds. It gives out audio signals when you have reached your target so you don't have to constantly check your monitor. This models has 12 resistance or difficulty levels.